💥🧠Overthinking Detox: Mindfulness Through Rock Climbing + Spiritual Workshop
Overthinking Detox through rock climbing and spiritual healing - discover deep insights, healing, and guidance for real-life transformation
$350.00
Do you find yourself constantly overthinking — replaying conversations, worrying about the future, or struggling to stay present? This unique 10-session experience combines spiritual healing and rock climbing to help you quiet the mind, connect with your body, and rediscover inner peace.
We begin each session at the Healing & Retreats Center, where Naomi Shu, a Level 2 Quantum Healing Hypnotherapist and Spiritual Life Coach, will guide a short talk on:
The spiritual root cause of overthinking
How to let go of repetitive thoughts
Reconnecting to your higher awareness and intuition
Afterward, we’ll head together to a nearby rock climbing gym for a guided climb. Climbing demands your full attention — every movement, every grip, every breath. In that moment, the chatter stops and presence begins.
🌟 This Series is Perfect for:
People who think too much or struggle to “turn off” their mind
Spiritual seekers wanting a grounded, embodied experience
Anyone ready to face fear, trust themselves, and find flow
🌟 Package Includes:
10 guided rock climbing sessions (with group)
10 spiritual talks + group discussions
Tools to manage overthinking and anxiety in daily life
Access to spiritual community and meet with like-minded people
🌟 What You’ll Take Away
Expanded Perspective: Gain multidimensional insight beyond human limitation to understand life’s deeper patterns and purpose.
Practical Integration: Learn practical, grounded tools and perspectives to apply the wisdom you receive in your everyday life.
🌟 Course Details
Duration: Sat 12/6 - Sun 2/7
Each Session: 2.5 hours each day
Location: 69 Jay St, Brooklyn, NY 11201
Cost: $350
💫You’ll leave healed, equipped with practical tools, and awakened to the realization that you have the power to change and create your own life.
Spaces are limited, so we encourage early booking.
⚠️This event requires a minimum of 2 participants. If fewer than 2 people register, the event may be rescheduled or canceled. You will be notified at least 12 hours in advance and issued a full refund if applicable.
You will be asked to remove your shoes before entering the workshop space.
Keep Questions Brief – Limit questions to about 30 seconds and avoid statements so everyone has time to share.
Respect the Space – Once seated, please stay in your spot and avoid moving or touching any fixtures to respect the setup.
Bookings can only be canceled within 24 hours. Refunds are only issued within this window; all bookings are final after 24 hours.
请注意：预约仅可在付款后24小时内取消并申请退款，超过此时间将不予退款，所有预约视为最终确认。